Complete guide on how to pick the right mattress |
Posted: June 1, 2020 |
We live in a time where there are many factors that make us lose our sleep. The only thing that ensures you get a peaceful goodnight sleep is your mattress. There are five different types of mattresses available, which makes it difficult to choose a mattress that is right for you. In this article, we have broken down the characteristics of each mattress and for whom each mattress suitable. Types of mattresses Memory foam mattress This mattress is known for providing pressure relief, body contouring, and great support to the sleeper. It also comes cooling properties, which makes it suitable for hot sleepers. This mattress is made for people who want a soft, comfortable, and cool sleeping experience. Latex foam mattress As the name suggests, this mattress is made using the latex foam. This mattress is known for its responsiveness, comfort, and bounce. It is ideal for people who want to stay away from body contouring provided by the memory foam mattress. Pillow top Mattress Pillow top mattress is filled with soft materials in its covers, which provides extra cushion to the sleeper. This mattress is known for its comfort and cushion and it is ideal for people who need soft to medium level of firmness while sleeping. Spring mattress A spring mattress has multiple layers of coils that provides extra body support. This mattress is suitable for people who want extra bounce, feel, and edge support. Hybrid Mattress Made using the combination of different types of materials, this mattress maximizes bounce, comfort, and cooling experience. It also provides excellent pressure relief. Hybrid mattress is best for the majority of people.
Another factor associated with the type of mattress is the firmness and support. What firmness do you need? People usually get confused between the firmness and support of a mattress. The firmness of a mattress means, how hard or soft a mattress feels. The level of firmness required to a sleeper depends on various factors such as body type, size, and weight. The support means a mattress that keeps your spine align without creating any pressure points. If your mattress fails to provide enough body support, you will most like wake up with pain in the neck and back. To determine which level of firmness you need, you need to understand which sleeping position requires what level of firmness. 1. Side People who sleep on their side constantly change their sleeping position. Because of this, side sleepers need a mattress that provides a soft to medium level of firmness. This type of mattress relieves pressure points on the back and neck. 2. Back Back sleepers need both firmness and support. A soft mattress creates pressure points by not providing enough push back. Plus, if the mattress doesn’t provide support to the sleeper, then their spine alignment will be off, which results in severe back and neck pain. Back sleepers can buy Best Pillow for Neck Pain In Dubai if their mattress is not hard enough. 3. Stomach Stomach sleepers need a mattress that provides an equal amount of support to the body. The torso applies most pressure on the mattress and if the middle part of the body sinks too deep, it will create a curve in the spine, which leads to severe pain in the back.
Choosing the right mattress is a daunting task. But if you know what type and level of firmness your body needs, you can buy mattress in Dubai, quite easily.
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